Therapy for Therapists and Caregivers
You spend your days caring for others, who’s caring for you?
I offer a supportive, nonjudgmental space for therapists and caregivers to slow down, reflect, and receive care. Together, we will:
Explore what’s contributing to your stress, overwhelm or emotional overload
Identify practical strategies to ease anxiety, improve sleep and protect your time
Develop long-term tools to manage burnout, compassion fatigue and reconnect with your sense of purpose
Create space for you outside of the roles you fill for others
If you are a therapist, caregiver, healthcare worker, or parent, you know how deeply exhausting it can be to always show up for others.
Are you:
A therapist carrying the weight of others’ emotions without an outlet of your own?
A caregiver or health professional feeling overwhelmed or burned out?
A busy mom who can’t remember the last time you had a moment for yourself?
The default family organizer, managing everything without support?
You don’t have to do this alone.
Click HERE to schedule a free 15 minute consultation.